Module One: Getting Started

• Workshop Objectives

​

Module Two: What Does Self-Confidence Mean To You?

• What is Assertiveness?

• What is Self-Confidence?

• The Four Styles

​

Module Three: Obstacles to Our Goals

• Types of Negative Thinking

• Case Study

• Personal Application

​

Module Four: Communication Skills

• Listening and Hearing: They Aren"t the Same Thing

• Asking Questions

• Body Language

​

Module Five: The Importance of Goal Setting

• Why Goal Setting is Important

• Setting SMART Goals

• Our Challenge to You

​

Module Six: Feeling the Part

• Identifying Your Worth

• Creating Positive Self-Talk

• Identifying and Addressing Strengths and Weaknesses

​